Okay, I just calculated how many points I will get each day. I get 20 points a day plus 35 flex points to use how i would like to over the whole week.
Here is how to find out your daily points:
Weight watchers points calculation
Your sex:
If you are female- score 2 points
If you are male- score 8
If you are nursing- score 12
Your age:
17 to 26- score 4
27 to 37- score 3
38 to 47- score 2
48 to 58- score 1
Over 58- score 0
Your current weight:
Enter the first 2 digits of your weight in pounds. If you are 175 lbs for example, you would enter "17".
Your height:
under 5'1"- score 0
5'1" to 5'10"- score 1
Over 5'10"- score 2
Your activity level on most days of the week, how do you spend your day?:
sitting down- score 0
occassionally sitting, but mostly standing- score 2
walking most of the time- score 4
doing physically hard work most of the time- score 6
Add up all your scored points- that is your daily points target
So really what I think I will do is break it into 5 points each meal and then 5 for snacks through out the day. I will let you all know what I come up with for good snack ideas...BC Lord knows I'll be needing them:):)
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